Forest Bathing

You’re busy navigating traffic, work, side-hustles, and family. Not to mention the daily dance and stress of finding a balance between your needs and the needs of those around you. But there’s a scientifically proven way to feel more relaxed. It’s called “forest bathing.” The name comes from a Japanese practice called shinrin-yoku (shinrin meaning “forest,” and yoku meaning “bath”), and it’s the simple practice of getting outside of your house and walking into nature – connecting with it through your senses of sight, smell, listening and touch.

With places like the Porcupine Mountains Wilderness State Park, numerous waterfalls and hiking locations, Forest bathing has never been easier, here in Ironwood, Michigan. Check out these tranquil natural resources that will help you relax and recharge in the Western Upper Peninsula of Michigan.